
Cinnamon Chia pudding
Prep Time:
5 Minutes
Cook Time:
0 Minutes
Serves:
4 Serves
Level:
About the Recipe
Chia seeds, maple & banana are 3 of my pantry staples.
Tiny in size yet chia seeds are highly nutritious. They’re packed with fiber, protein, omega-3 fatty acids, and various nutrients - Hello Magnesium & Calcium.
You can eat this pudding as is, add toppings : fresh fruit like Mango & Rapsberries, & crunchy Granola. Add to smoothies, use as an egg replacement, add to baking to boost the fiber content, add to porridge etc
GET CREATIVE!

Ingredients
1 cup milk ( I used almond but coconut is nice too which happens to be another pantry staple of mine )
4 T chia seeds
1/4 teaspoon cinnamon
1-2 tsp maple syrup
Preparation
Place all the ingredients into a jar and stir.
Pop into the fridge to set for a few hours.
It’ll be a lovely gel consistency.
(I suggest stirring the pudding with a fork a few times inbetween setting or the chia seeds will sink the the bottom of the jar into a clump)
Enjoy with fresh fruit like bananas & raspberries and a dusting of cinnamon.

